Book Title: Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Author: Tamara Rosier PhD (Author Chat) Format: Paperback; 208 pages, (other formats available) Publisher: Revell (September 21, 2021) Language: English Shipping Weight: 10.5 ounces
Dr. Rosier addresses managing big emotions, improving motivation, and boosting productivity. She provides insights and practical tips to help divergent thinkers understand their brains and behaviors. With helpful tools and relatable stories about her clients, this book offers you a map for climbing the ladder of emotional health.