Health and Wellness #1: Nutrition and Healthy Eating (Non-Members)

Health and Wellness Webinar Series

• Audience: Adults with ADHD
• Dates and Times: 7:00 – 8:00 pm EDT on Tuesdays from May 6 – May 27, 2025
• Participants will have the option to register for individual sessions or the entire series.

Gain knowledge about how ADHD affects health and practical tools to help you take steps today to improve your well-being. In this webinar series, ADHD experts cover strategies for healthy eating, improved sleep, increased physical activity, hygiene routines, and stress management. Sign up for one session or join us for the full series!

Unable to join a session at the scheduled time? Register anyway, and you will receive access to the recordings and handouts at the conclusion of the series, complete with additional handouts and resources to supplement your new knowledge.

Session #1: Nutrition and Healthy Eating with ADHD

Presenter: Dr. Roberto Olivardia, PhD

Explore the role of nutrition in supporting brain health and managing ADHD symptoms.

At the end of this webinar, participants will be able to:

• Understand how ADHD symptoms can affect eating habits and choices
• Understand which foods and nutrients may be beneficial for ADHD symptoms and brain health and which ones may exacerbate symptoms
• Identify common nutritional/dietary issues for people with ADHD
• Receive practical tips for daily healthy choices and creating a health plan

Roberto Olivardia, PhD, is a clinical psychologist, a clinical associate at McLean Hospital, and a lecturer in the department of psychiatry at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of ADHD, body dysmorphic disorder, and obsessive-compulsive disorder. He also specializes in the treatment of eating disorders in boys and men. In addition to his clinical work, Dr. Olivardia is an active researcher. He is coauthor of The Adonis Complex, a book that details the various manifestations of body image problems in males. He is on the professional advisory boards for CHADD and the Attention Deficit Disorder Association. He is on the scientific advisory board for ADDitude and is a featured expert for Understood. He presents at many conferences, podcasts, and webinars around the country.

Members: Utilize your member benefits through free member registration. 

Non-Members: Want to attend more than one event in this series? Save with Health & Wellness Bundle pricing.

Interested in additional CHADD events? Check out the CHADD National Event Calendar.